spiritual help - Conscious Libre

What is ‘Fear’ and what does it do to us? (Updated)

Tough question isn’t it? What is ‘Fear’?

For some, even approaching this question will lead to feelings of unease. They may try to bypass it, laugh it off. Some may even try to use their ‘knowing’ as a shield in a veiled attempt at denial.

I understand this completely. I once suffered from Generalised Anxiety Disorder. I know that even trying to read about it, to learn more, would often induce anxiety and fear.

I know many are quick to shout ‘ Its not real!’. ….. Well yes, it is! What isnt real, is what you think it is… To say it is not real is rejecting and denying your very experience. It is a bypass and shield and the same as sticking your head in the sand.

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An Introduction to Energy Work

The Energy state is best seen as an ‘underlying’ or foundation layer to the physical, mental and emotional states of our Being. This Energy state is interconnected to all three and works as a single system. Therefore healing…

Ascension & Awakening .. Alternative Concepts?

Is there such a thing? Of course there is!

‘Ascension’, ‘awakening’ are all concepts and ideas of what is happening and anyone who read this sites mission statement will understand where this post is coming from.

I am all about giving the best, most up to date and closest matching concepts and understandings based on my own time and experience. This is very much one of those posts.

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An Introduction to ‘You’ – The Self-Experience. What is Ego?

This is one of the common initial questions you ask yourself or your are asked to ask yourself ‘What is Ego’.. However, they do not say that the importance here is in asking the question and opening to it, not answering it. The answer will never be anything you think, know or believe.

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How to: Start Meditation – Preparation

There are as many types of meditation as there are energy healing modalities so I will not go into them. This is more of an introduction to start meditation to the basics regardless of any ‘system’ that you can start on yourself. You may wish to look to find a system that suits you or you can start off with this basic foundation then adapt it to incorporate your other practices. This way it will tailor more to what you need.

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Energy Work – READ ME FIRST!!

If you are thinking receiving any Energy Work for the first time (or are new to Energy Work and would like more information on how to start), please read and work through…

An Introduction to Your Energy Body

Energy ‘Body’ seems rather limiting to the original concept of this human body, so I will use vessel unless otherwise referring in particular. In fact this body is only what your ‘vessel’ looks like in this set of frequencies. So just as your Consciousness has layers so does your vessel, the energy that acts as a central point of your Experience on any given dimension you are currently grounded in.

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An Introduction to Your Consciousness

This will be a basic look into your Consciousness as your Being. There is no real ‘standard’ here and there are variations depending on your overall evolutionary and consciousness state. So take this as a rough idea.

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‘Negative Energy’ – The Simple Truth

When it comes to the general spiritual community I would say to use EXTREME CAUTION! Especially when it comes to the idea of negative energy.

There is a ‘common/generic spiritual belief system’ which one can hear starting out which are just as toxic as some ‘social norm’ beliefs. For some reason in being ‘spiritual concept’ are considered somehow ‘better than’, even though they follow the same patterns and lead them to the same places. They just switch a few words out and replace them with alternatives.

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The Truth of Raising Vibration & Frequency

A common thing you may read about is Raising Vibration & Frequency. Having such keeps you beyond the reach of lower energies, safe from entity manipulation and raises your consciousness and is part of ascending.

The trouble is that usually this is followed by two major misunderstandings.

What a ‘High Vibration’ is
How to raise vibration

So what is a ‘High Vibration’?

First of all its helpful to know some basics. Do you know what it is, that this is the vibration/frequency of?

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How To: Energy Releasing – Basic (Healing)

Ok, I know some people still have trouble with energy releasing or have not yet learnt to sense or manipulate their energies. Or have access to any systems, however the good news is that you CAN still start on part of the healing process!

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