What is ‘Fear’ and what does it do to us? (Updated)
I know many are quick to shout ' Its not real!'. ..... Well yes, it is! What isnt real, is what you think it is... To say it is not real is rejecting…
An Introduction to Energy Work
The Energy state is best seen as an 'underlying' or foundation layer to the physical, mental and emotional states of our Being. This Energy state is interconnected to all three and works as a single system. Therefore healing to…
How To: General Energy Maintenance – Advanced Process
If you new to this process please read and use the Beginners Process for more information. How To: General Energy Maintenance – Basic/Beginner Process. This is the advanced process with added stages that…
Ascension & Awakening .. Alternative Concepts?
Is there such a thing? Of course there is! 'Ascension', 'awakening' are all concepts and ideas of what is happening and anyone who read this sites mission statement will understand where this post…
How to Deal with Painful Energy Blocks
Sometimes when energy that was being held back rises to be released, it becomes stuck and it can build up and create pain. Thus a ‘blockage’ is formed. So here is How to…
An Introduction to ‘You’ – The Self-Experience. What is Ego?
This is one of the common initial questions you ask yourself or your are asked to ask yourself 'What is Ego'.. However, they do not say that the importance here is in asking…
How to: Start Meditation – Preparation
There are as many types of meditation as there are energy healing modalities so I will not go into them. This is more of an introduction to start meditation to the basics regardless…
Energy Work – READ ME FIRST!!
When beginning any of the above PLEASE be aware of what you are asking first and take time to consider if you are ready. This may lead to the start of or increased…
An Introduction to Your Energy Body
Energy 'Body' seems rather limiting to the original concept of this human body, so I will use vessel unless otherwise referring in particular. In fact this body is only what your 'vessel' looks…
An Introduction to Your Consciousness
Think of your Consciousness as a rainbow. A rainbow is made of light, coloured layers denoting the different frequencies of the light spectrum. This is were the idea of a 'high frequency' also comes…
‘Negative Energy’ – The Simple Truth
This concept of 'negative energy' in a black vs white sense, is even more destructive and deceiving then the so called 'negative energy' itself.
The Truth of Raising Vibration & Frequency
A common thing you may read about is Raising Vibration & Frequency. Having such keeps you beyond the reach of lower energies, safe from entity manipulation and raises your consciousness and is part…
How To: Energy Releasing – Basic Healing
Ok, I know some people still have trouble with energy releasing or have not yet learnt to sense or manipulate their energies. Or have access to any systems, however the good news is…
How To: Lucid Dreaming
Lucid dreaming is more than just a bit of fun, it is also a GREAT additional method for self development and spiritual healing and growth! NOTE: Again, these are all based on my…
How To: Spiritual Energy Maintenance Process – Basic/Beginner
For best results a Spiritual Energy Maintenance Process is best repeated every day - for the rest of your life to keep your system clear and flowing free! Grounding and Rooting Creating a…













