What is ‘Fear’ and what does it do to us? (Updated)

Tough question isn’t it? What is ‘Fear’?

For some, even approaching this question will lead to feelings of unease. They may try to bypass it, laugh it off. Some may even try to use their ‘knowing’ as a shield in a veiled attempt at denial.

I understand this completely. I once suffered from Generalised Anxiety Disorder. I know that even trying to read about it, to learn more, would often induce anxiety and fear.

I know many are quick to shout ‘ Its not real!’. ….. Well yes, it is! What isnt real, is what you think it is… To say it is not real is rejecting and denying your very experience. It is a bypass and shield and the same as sticking your head in the sand.

(more…)

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