How can I Start my own Inner Work?

This will be a ‘hub article’ pointing and linking to the ones already on this site that are all part of inner work. If you are REALLY new, you might want to…

A Daily Spiritual Life Routine.

If you are looking to find a way to start incorporating a daily spiritual life, the best way I found is through a reset or re-start, depending on your preference, of the framework of your daily life. Basically a new daily routine.

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The Truth of Raising Vibration & Frequency

A common thing you may read about is Raising Vibration & Frequency. Having such keeps you beyond the reach of lower energies, safe from entity manipulation and raises your consciousness and is part of ascending.

The trouble is that usually this is followed by two major misunderstandings.

What a ‘High Vibration’ is
How to raise vibration

So what is a ‘High Vibration’?

First of all its helpful to know some basics. Do you know what it is, that this is the vibration/frequency of?

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How To: Energy Releasing – Basic (Healing)

Ok, I know some people still have trouble with energy releasing or have not yet learnt to sense or manipulate their energies. Or have access to any systems, however the good news is that you CAN still start on part of the healing process!

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How To: Lucid Dreaming

Lucid dreaming is more than just a bit of fun, it is also a GREAT additional method for self development and spiritual healing and growth!

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How To: Spiritual Energy Maintenance Process – Basic/Beginner

If you have not read the first part of this How To, please first read the Intro & Prep before continuing with Spiritual Energy Maintenance Process, especially if you are new to this.

For best results a Spiritual Energy Maintenance Process is best repeated every day – for the rest of your life to keep your system clear and flowing free!

Also it is important that your Energy Routine progresses as you do. As you progress you will find changing your methods beneficial to mirror your growing and changing energy system. That said I still use these systems 10 years later however my ability to utilise the skill makes for deeper and faster effects. Though more on that later.

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An Introduction to General Spiritual Energy Maintenance

Spiritual Energy Maintenance is keeping up on maintaining the health of your energy body is just as important as the daily cleansing of the physical body.

Years of living unconsciously is rather like spending years without bathing (or going to the toilet!). Everything that clings to you, that you take in remains and grows layer upon layer.

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