How To: General Energy Maintenance – Advanced Process

If you new to this process please read and use the Beginners Process for more information. How To: General Energy Maintenance – Basic/Beginner Process.

This is the advanced process with added stages that may/will require further awareness  (ie not ‘know’ about, but that you can genuinely SENSE) into other frequencies which can only be gained through practice.

Stages from the Beginner process will only be given a brief explanation. See the above link for details and more information.

Again, for best results a regular routine is best repeated every day – for the rest of your life to keep your system clear and flowing free! If you feel sensations, keep the healing going until the stop, or allow it to continue to heal whilst you move on.

I will break this down into stages for ease of explanation and understanding. Stages in bold are the new stages.

Grounding and Rooting

This is done with a view to connecting your energy to the earth or wherever you feel is best for your energy.

The most popular method is to visualise roots growing from your root chakra or the soles of your feet, down into the ground then bring up the energy and sending it to all of your chakras. Starting in the feet and working your way up to the crown through all the interconnected energy pathways. Then out of your chakras and into your energy body and field itself.

Creating a Protective Shield

With that energy now flowing and filling your energy field, see and feel it start to gather on the outer edge of your energy field. As it forms place within it your intent for it to protect you from negative energies, thoughts, emotions, anything that will disrupt or have a negative influence on yourself as a whole.

(When you have achieved a sufficient health and strength to all chakras, energy fields and bodies, you should no longer need to create a separate shield for daily use (unless in dire emergencies or you feel the situation calls for one).

Cleansing and Purifying the 7 Chakras

With the same energy coursing around your energy systems go back to your chakra in your feet. Working upwards a chakra at a time let the energy flowing through the chakras remove any energies that are not your own. That are having a negative effect on the chakra. Anything old or heavy.. intend and let the energy from below remove them from your energy body completely. Willing let it go and allow it to be taken.

Work your way through  your chakra and when you are finished let the energy flowing into your energy field do the same thing. Let go and let the energy cleanse your energy field.

Cleansing and Purifying the Remainder of your Chakras

Same as above. These are where ever you can genuinely sense your other (main) chakras including below the root, below the feet and above the head.

Not everyone has the same ‘system’ and not everyone has them in the same places so its best to go on what you DO have otherwise you will either be wasting your time or causing energetic issues to your system.

Cleansing and Purifying the Energy Bodies

Flow the energy going through each energy body cleansing and healing them. Try not to hold the image of a human shaped body as they are not all like try to be fluid in allowing it to heal however the body is shaped.

Physical (is it still an energy body), Etheric, Astral, Mental, Emotional, Causal  etc as  you are aware of them.

Aligning and Balancing  7 Chakras

Remember, your energy and chakras all hold more of your own consciousness, it KNOWS what is best for the energy body, dont try to control it or assume your mind know best as it most likely doesnt! Trust it to do as you intend.

Aligning and Balancing  Remainder Chakras

Remember, your energy and chakras all hold more of your own consciousness, it KNOWS what is best for the energy body, dont try to control it or assume your mind know best as it most likely doesnt! Trust it to do as you intend.

Remember, only do this where you can genuinely sense them.

Cleanse and Strengthen Energy and Aura Fields

Passing the energy to cleanse and strengthen, mend if need be, the energy fields and aura created by all your chakras and bodies individually and in total. This is your natural shield and barrier, once this is fully strengthened and working you should not need to maintain a daily protective shield anymore.