Lucid dreaming is more than just a bit of fun, it is also a GREAT additional method for self development and spiritual healing and growth!
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How To: Spiritual Energy Maintenance Process – Basic/Beginner
If you have not read the first part of this How To, please first read the Intro & Prep before continuing with Spiritual Energy Maintenance Process, especially if you are new to this.
For best results a Spiritual Energy Maintenance Process is best repeated every day – for the rest of your life to keep your system clear and flowing free!
Also it is important that your Energy Routine progresses as you do. As you progress you will find changing your methods beneficial to mirror your growing and changing energy system. That said I still use these systems 10 years later however my ability to utilise the skill makes for deeper and faster effects. Though more on that later.
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An Introduction to General Spiritual Energy Maintenance
Spiritual Energy Maintenance is keeping up on maintaining the health of your energy body is just as important as the daily cleansing of the physical body.
Years of living unconsciously is rather like spending years without bathing (or going to the toilet!). Everything that clings to you, that you take in remains and grows layer upon layer.
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