If you are New to Energy Healing and thinking of receiving any energy healing for the first time (or are new to Energy Work and would like more information on how to start), please read and work through the follow article as many times as you like:

Basic Energy Maintenance – Intro & Prep

These processes are designed to aid you in your own energy work and practice. They will not replace or provide a one-stop solution. Energy work is a cumulative effect. Please continue with your usual method or you may use my own at the following link.

Basic Energy Maintenance – The Process

(Please be aware that how you experience these processes is all down to your own awareness of energy. The energy WILL take effect, even if you are not aware of it.)

New to Energy Healing. PLEASE READ THIS FIRST

When beginning any of the above PLEASE be aware of what you are asking first and take time to consider if you are ready. This may lead to the start of or increased spiritual awareness and experiences and I am not responsible for what follows if you are not mentally or emotionally sufficiently stable enough to handle them.

**Please note that symptoms or side effects of healing can be anything from headaches, to pins and needles, pressures, emotional outbursts, dreams to any physical illness. What is being healed what is already in you and such reactions and sensations are common.